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Allergens

Contains Gluten, Wheat, Milk, Soy.

May Contain Crustacean, Egg, Fish, Peanut, Tree Nuts, Sesame.

Food Allergy Notice: Our meals are prepared in a kitchen which uses eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. You can view ingredient list and allergen declarations for each meal by browsing 'Our Meals'. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. However, the information contained above is subject to change without prior notice.

Preparation Instructions

From Freezer: Peel back plastic film at one corner, place in microwave (1100W) and heat for approx. for 4 minutes on high, remove and stir. Heat for a further 2 minutes if required. Caution: Contents may be hot after heating. Allow to stand for one minute before eating. Once defrosted, consume within 48 hours.